Research Study

Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Abstract: Blueberry Extract

Blueberry extract is rich in antioxidants, particularly anthocyanins, which
have been shown to support brain health, reduce inflammation, and improve
cardiovascular function. Research suggests that blueberry extract may also help
improve insulin sensitivity and lower blood sugar levels.

Outcome: Improved brain function, reduced inflammation, and enhanced
insulin sensitivity.

Source:
Blueberry Extract and Brain Health

Abstract: Zucchini Extract

Zucchini extract is a source of vitamins, antioxidants, and dietary fiber.
Studies suggest that zucchini may help improve digestive health, support weight
management, and contribute to reducing inflammation due to its antioxidant
content.

Outcome: Enhanced digestive health, weight management support, and
reduced inflammation.

Source: Zucchini and Health Benefits

Abstract: Strawberry Extract

Strawberry extract is rich in antioxidants, particularly vitamin C and
polyphenols, which support immune function, reduce oxidative stress, and
improve cardiovascular health. Research suggests that it may also help regulate
blood sugar and improve insulin sensitivity.

Outcome: Immune support, cardiovascular health, and improved insulin
sensitivity.

Source: Strawberry Extract and Insulin
Sensitivity

Abstract: Pineapple Extract

Pineapple extract contains bromelain, an enzyme that supports digestion and may
reduce inflammation. Studies suggest that it may improve joint health, support
immune function, and help reduce symptoms of indigestion and bloating.

Outcome: Improved digestion, reduced inflammation, and immune support.

Source:
Pineapple Extract
and Digestion

Abstract: Kiwi Extract

Kiwi extract is rich in vitamin C, antioxidants, and dietary fiber, which
support immune function, digestive health, and reduce oxidative stress. Some
studies suggest kiwi may also help improve blood sugar regulation and enhance
sleep quality.

Outcome: Immune support, improved digestion, and better blood sugar
control.

Source:
Kiwi Extract and
Blood Sugar Regulation

Abstract: Pomegranate Extract

Pomegranate extract is known for its high antioxidant content, particularly
punicalagins, which have been shown to support heart health, reduce
inflammation, and improve cholesterol levels. It may also help with blood sugar
control and insulin sensitivity.

Outcome: Improved cardiovascular health, blood sugar regulation, and
reduced inflammation.

Source: Pomegranate Extract and Heart Health

Abstract: Spinach Extract

Spinach extract is rich in vitamins, minerals, and antioxidants that promote
eye health, support muscle function, and reduce oxidative stress. Some studies
suggest that spinach extract can also help improve blood sugar control and
support heart health.

Outcome: Enhanced eye health, muscle function, and improved blood sugar
regulation.

Source: Spinach Extract
and Antioxidant Benefits

Abstract: Carrot Extract

Carrot extract is rich in beta-carotene, an antioxidant that supports eye
health, skin health, and immune function. Studies suggest that it may also help
regulate blood sugar levels and improve overall metabolic health.

Outcome: Improved eye and skin health, immune support, and blood sugar
regulation.

Source: Carrot Extract and
Metabolic Health

Abstract: Broccoli Extract

Broccoli extract is rich in sulforaphane, a compound with strong
anti-inflammatory and antioxidant properties. Research shows it may help
improve detoxification processes, support heart health, and improve blood sugar
regulation in individuals with diabetes.

Outcome: Enhanced detoxification, heart health, and blood sugar control.

Source: Broccoli Extract
and Sulforaphane Benefits

Abstract: Beetroot Extract

Beetroot extract is known for its high content of nitrates, which can improve
blood flow, reduce blood pressure, and support exercise performance. Studies
suggest that it may also help regulate blood sugar levels and improve overall
cardiovascular health.

Outcome: Improved blood flow, reduced blood pressure, and enhanced
cardiovascular health.

Source:
Beetroot Extract and Blood Pressure
Regulation

Abstract: Tomato Extract

Tomato extract is rich in lycopene, a powerful antioxidant that supports
prostate health, reduces oxidative stress, and may improve heart health. Some
studies suggest that tomato extract may also contribute to reducing blood sugar
levels and improving insulin sensitivity.

Outcome: Improved prostate health, cardiovascular health, and insulin
sensitivity.

Source: Tomato Extract and Heart Health

Abstract: Sunflower Seed Extract

Sunflower seed extract is rich in healthy fats, antioxidants, and vitamins,
particularly vitamin E, which supports skin health, immune function, and
cardiovascular health. Studies suggest sunflower seeds may help reduce
cholesterol levels and improve blood sugar regulation.

Outcome: Improved cardiovascular health, skin health, and blood sugar
control.

Source: Sunflower Seed
Extract and Health Benefits

Abstract: Mushroom Extract

Mushroom extract, particularly from medicinal varieties like reishi, shiitake,
and maitake, has been shown to support immune function, reduce inflammation,
and improve overall health. Some studies suggest that mushroom extracts can
improve blood sugar regulation and reduce oxidative stress.

Outcome: Enhanced immune function, reduced inflammation, and improved
blood sugar regulation.

Source: Mushroom Extract
and Immune Support

Abstract: Chickpea Extract

Chickpea extract is rich in plant-based protein, fiber, and antioxidants.
Studies suggest that chickpeas may help improve blood sugar control, support
heart health, and reduce inflammation. They are also linked to promoting
healthy digestion and weight management.

Outcome: Improved blood sugar regulation, heart health, and digestion.

Source: Chickpea Extract and Health
Benefits