Research Study

Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials

Abstract: Kiwi Extract

Kiwi extract is rich in vitamin C, antioxidants, and dietary fiber. Research suggests
that kiwi can help improve digestive health, support immune function, and
regulate blood sugar levels. Some studies also show kiwi's potential in
improving sleep quality and reducing oxidative stress.

Outcome: Enhanced immune support, digestive health, and improved blood
sugar regulation.

Source:
Kiwi Extract and
Blood Sugar Regulation

Abstract: Blueberry Extract

Blueberry extract is packed with antioxidants, particularly anthocyanins, which
have been linked to improved brain function, reduced inflammation, and better
cardiovascular health. Studies suggest it can also enhance insulin sensitivity
and lower blood sugar levels.

Outcome: Improved cognitive function, reduced inflammation, and enhanced
insulin sensitivity.

Source:
Blueberry Extract
and Brain Health

Abstract: Strawberry Extract

Strawberry extract is high in vitamin C and polyphenols, which support immune
function and reduce oxidative stress. Research indicates that strawberry
extract may also help regulate blood sugar levels and improve insulin
sensitivity.

Outcome: Immune support, cardiovascular health, and improved insulin
sensitivity.

Source: Strawberry Extract and Insulin
Sensitivity

Abstract: Pineapple Extract

Pineapple extract is rich in bromelain, an enzyme known for its digestive and
anti-inflammatory properties. Studies suggest it may improve digestion, reduce
joint pain, and support immune health.

Outcome: Enhanced digestion, reduced inflammation, and immune support.

Source:
Pineapple Extract
and Digestion

Abstract: Spinach Extract

Spinach extract is loaded with vitamins, minerals, and antioxidants. It is
known to support eye health, reduce oxidative stress, and improve metabolic health.
Research suggests it can also improve blood sugar regulation.

Outcome: Enhanced eye health, reduced oxidative stress, and improved
blood sugar regulation.

Source: Spinach Extract
and Antioxidant Benefits

Abstract: Carrot Extract

Carrot extract contains beta-carotene, a potent antioxidant that supports eye
health and skin health. Studies suggest carrot extract may help regulate blood
sugar levels and improve overall metabolic health.

Outcome: Improved eye health, skin health, and blood sugar regulation.

Source: Carrot Extract and
Metabolic Health

Abstract: Tomato Extract

Tomato extract is rich in lycopene, an antioxidant that supports cardiovascular
health and reduces oxidative stress. Studies suggest that it may help lower
blood sugar levels, improve insulin sensitivity, and contribute to prostate
health.

Outcome: Enhanced cardiovascular health, reduced oxidative stress, and
improved insulin sensitivity.

Source: Tomato Extract and Heart Health

Abstract: Purple Kale Extract

Purple kale extract is rich in anthocyanins, vitamin C, and fiber. Research
suggests that it has potent antioxidant and anti-inflammatory properties,
supporting immune function and potentially helping with blood sugar regulation
and digestive health.

Outcome: Antioxidant protection, immune support, and improved digestive
health.

Source: Purple Kale
Extract and Health Benefits

Abstract: Beetroot Extract

Beetroot extract is known for its high nitrate content, which can improve blood
flow, lower blood pressure, and support cardiovascular health. Studies also
suggest beetroot extract can help regulate blood sugar levels and improve
exercise performance.

Outcome: Improved blood flow, reduced blood pressure, and enhanced
cardiovascular health.

Source:
Beetroot Extract and Blood Pressure
Regulation

Abstract: Orange Extract

Orange extract is rich in vitamin C, flavonoids, and other antioxidants that
support immune function, skin health, and reduce oxidative stress. Research
also shows that orange extract can help regulate blood sugar and improve heart
health.

Outcome: Enhanced immune function, skin health, and improved blood sugar
regulation.

Source: Orange Extract and Antioxidant Benefits

Abstract: Broccoli Extract

Broccoli extract is high in sulforaphane, a compound with potent anti-inflammatory
and antioxidant properties. Studies indicate that it can help detoxify the
body, support heart health, and improve blood sugar regulation.

Outcome: Enhanced detoxification, heart health, and blood sugar
regulation.

Source:
Broccoli Extract and Sulforaphane
Benefits

Abstract: Mushroom Extract (Vitamin D)

Mushroom extract, particularly varieties like shiitake and maitake, is a
natural source of vitamin D. Studies suggest that it can support immune
function, improve bone health, and potentially help regulate blood sugar
levels.

Outcome: Improved immune function, bone health, and blood sugar
regulation.

Source: Mushroom Extract
and Vitamin D Benefits

Abstract: Sunflower Seed Extract (Vitamin E)

Sunflower seed extract is rich in vitamin E, an antioxidant that supports skin
health, cardiovascular health, and immune function. Research suggests that it
may also help reduce oxidative stress and inflammation.

Outcome: Enhanced skin health, cardiovascular support, and immune
function.

Source:
Sunflower Seed Extract and Health Benefits

Abstract: Nutritional Yeast (B Complex)

Nutritional yeast is a rich source of B-vitamins, including B12, and is known
for supporting energy levels, brain function, and overall metabolic health.
Studies suggest that it may also help improve mood and support immune health.

Outcome: Enhanced energy levels, brain function, and immune health.

Source:
Nutritional Yeast and B Vitamins